Your body responds by making more and more insulin to try to get the job done. Having chronically elevated blood sugar levels is dangerous, so your body needs to do something about it. That’s how you end up with high blood sugar levels after eating carbohydrates. If you have type 2 diabetes, this process doesn’t work well anymore: your body has become resistant to the signal of insulin, so the insulin isn’t as effective at moving the glucose out of your blood. Once in the cells, glucose is mostly used for energy. So when you eat carbohydrates and glucose rises, the insulin is rising as well. In order to do this, insulin rises along with glucose. One of insulin’s functions is to help get glucose out of the blood and into cells where it can be used. Insulin is produced by your pancreas, and insulin has many functions in the body. Simply put, when you eat carbohydrates, your blood sugar rises. Glucose is a source of energy that largely comes from eating carbohydrates. Reason #1: With type 2 diabetes, insulin is high, and insulin is a fat-storage hormone²Įveryone has glucose, a type of sugar, in their blood at all times.
TYPE 3 DIABETES DRIVER
Approximately 90% of people with type 2 diabetes are overweight or obese.¹ While obesity often contributes to the development of diabetes, the bigger driver of weight gain is the high insulin levels that are found well before the diagnosis of diabetes.There are some good reasons why the standard advice of “eat less, exercise more” doesn’t deliver results for people living with type 2 diabetes.